Very tired today. At times had heaps of energy, then it just faded. I assume it's my body getting used to different food, and maybe lack of it.
I actually ate 3 points over today - not on purpose - just the chicken breast was bigger and more points than I thought. I also had some vita wheat crackers for a snack...oooo naughty me!
Will feel the benefit of more points I hope.
Had a BBQ tonight - is a very healthy way of cooking food - no fatty residue.
No exercise tonight as planned - had to deal with a break in next door, a richochet bottle hitting our place and my husband going of the handle at some teen without knowing the full story. I came to the conclusion, that teaching has made me a lot more reasonable in situations like those. While hubby went in with brut force, I found out without physical force what was actually going on. I do think however I got the same adrenalin rush from tonights events as from exercise.
Will make up for it tomorrow. Yes I will damnit!!!
Health without All the Health Doodads - • Instead of an expensive heart rate monitor, simply make best friends with a nurse who'll check your numbers whenever you ask. • Instead of buying a home...
2 months ago