A webite my brother found - not so serious
One way to put you off your food!
5 days until bootcamp!
Just had two days of personal training (normally one or two per week but not in a row). Im a tad sore, but it's good sore. Even did shuttle runs - I hate the thought of running, and today there was a lot of puffing. However I was impressed with my recovery. Must be getting fitter! Yay :)
My trainer has referred me to a lady who thinks I will be a good candidate for some sort of mental training calling the programme "Get the fat out of your head" I am skeptical, however it is a free consulation so what the hell?? Updates as they come to hand on that one.
Health without All the Health Doodads - • Instead of an expensive heart rate monitor, simply make best friends with a nurse who'll check your numbers whenever you ask. • Instead of buying a home...
2 months ago