Saturday, April 25, 2009

Pulling cars

Three weeks down of boot to go!

I actually pulled a car (a family stationwagon) this morning with rope by myself!!!! (Not like the dog above). Pulled it about a distance of 40-50 metres. I feel strong right now...kills the legs though!

Come to think of it...this mornings session was really orientated around the car. We had a carry tyres in many fashions - running with it above our head, squatting with it, linking it to another person, commando crawl with it, do lunges with them.

I actually do not know why my trainer has so many tyres...but now I don't really like them much!

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