Three weeks down of boot camp...one to go!
I actually pulled a car (a family stationwagon) this morning with rope by myself!!!! (Not like the dog above). Pulled it about a distance of 40-50 metres. I feel strong right now...kills the legs though!
Come to think of it...this mornings session was really orientated around the car. We had a carry tyres in many fashions - running with it above our head, squatting with it, linking it to another person, commando crawl with it, do lunges with them.
I actually do not know why my trainer has so many tyres...but now I don't really like them much!