Weigh in # 4

Had the weekly weigh in tonight:

Lost 600g = 1.3lbs

Total lost so far = 6.4kilos = 14.1lbs

I was glad I lost more than last week. The leader said that any big efforts or exercise will usually take a week to appear as weight loss. Im hoping that big walk may shift a little more weight.

It was suggested to take our measurements too so to see our loss in different ways. She has a point.

To the $2 shop for a tape measure!