I got a compliment from a co worker today! They do know I am on WW, however Steve and Michelle said I was looking slimmer (then he said it might be my clothes??). But yay, something more visible must be happening!! I cannot honestly tell except that a pair of black 3/4 pants I have fit nicer now. So thats good!
Weigh in tomorrow....Im not so confident on a loss this week.
But ankle is almost healed, managed back to a half hour beach walk tonight :)
Im actually finding I crave at least a walk a day now....thats a good sign.
Perfect Ketones - Last week I started using a new brand of exogenous ketones. The kind I tried before were ok... just SO expensive and tasted awful. I'd been hearing about P...
2 months ago