This week - no weigh in.
It was my birthday week, so indulgence was the way - not over the top but a few good drinks, a few dinners out and birthday cake were consumed.
So tomorrow - I start the process of working all that off!
Still a good week was had :)...although 31 now......the biological clock ticks away!
Until next week, have a good one!
Perfect Ketones - Last week I started using a new brand of exogenous ketones. The kind I tried before were ok... just SO expensive and tasted awful. I'd been hearing about P...
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